CONSULTATION AND EDUCATION SERVICES

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Seminar on the hallmarks of implementing and sustaining positive change including routines, sample habits and help with creating feedback mechanisms

Seminar including demonstration on the hallmarks of injury prevention and performance optimization for Elite Baseball Players. Tailored to youth, high school and college levels.

Return to Surf Programming post injury or for Introductory Preparation for individuals just starting out.  Seminar provides information and exercise instruction on the importance of stability and muscular endurance of the shoulders, spine and core.

Seminar and demonstration of the hallmarks of injury prevention and performance optimization for elite Youth Volleyball Players. Seminar includes shoulder, hips and core stability exercise instruction along with biomechanical insight on  jumping and landing to avoid injury.

REVIEW AND DEMO OF THE TOP ASPECTS OF HEALTH: INCLUDING VISION, VESTIBULAR, BALANCE, AND GRIP STRENGTH FOR ATHLETES AND THOSE THAT ASPIRE TO REMAIN ACTIVE AS THEY AGE

General Health and Wellness recommendations for people going through significant life changes, including death and grieving, job loss, career change or dealing with a disability or new health crisis.