WHAT WE PROVIDE
METHODS THAT HELP INDIVIDUALS, TEAMS AND BUSINESSES ENHANCE PERFORMANCE AND PREVENT INJURY THROUGH OPTIMAL MOVEMENT QUALITY
TEAM DRIVEN GUIDANCE AND INTEGRATION OF STRENGTH AND INJURY PREVENTION PROGRAMS
POST INJURY EMPHASIS ON STAYING MOVING TO AVOID SETBACKS AND RETURN AT EXPEDITED RATES
WHAT WE FEATURE
- VIRTUAL AND IN PERSON MOVEMENT QUALITY ASSESSMENTS
- PERSONALIZED FITNESS AND REHAB PROGRAMS
- REGULAR FOLLOW UP AND GUIDANCE
- PRE-PARTICIPATION ASSESSMENTS
- POST INJURY PLANNING AND GOAL SETTING
- FULL RETURN TO SPORT PROTOCOLS
- WEEKLY SCHEDULES AND CALENDAR DEVELOPMENT
WHO WE SPECIALIZE WITH
- SMALL BUSINESSES/TRAVELERS
- PROFESSIONAL TEAMS AND ATHLETES
- HIGH SCHOOL AND COLLEGE ATHLETES
- CHILDREN/FAMILIES WITH DISABILITIES
- EVERY DAY MOVERS