Q ELITE PERFORMANCE GROUP
PREPARE, MOVE, PERFORM: AN INTEGRATED PERFORMANCE SYSTEM THAT IMPROVES QUALITY OF LIFE & SUSTAINS HIGH OUTPUT
PREPARE, MOVE, PERFORM: AN INTEGRATED PERFORMANCE SYSTEM THAT IMPROVES QUALITY OF LIFE & SUSTAINS HIGH OUTPUT

A PERSONALIZED AND TRUSTED EXPERIENCE TO STAY DURABLE, PAIN FREE, AND HIGH OUTPUT ESPECIALLY DURING TIMES OF HEAVY STRESS, TRAVEL OR MAJOR LIFE AND CAREER TRANSITIONS
HIGH PERFORMANCE TEAMS
EXECUTIVES
ELITE ATHLETES
CHILDREN/FAMILIES WITH DISABILITIES BUSINESS OWNERS/TRAVELERS

THE Q CORE FOUR SCORE:WELLNESS AND HEALTH PLATFORM
INTEGRATING THE PHYSICAL, PSYCHOLOGICAL, COGNITIVE, AND SOCIAL/BEHAVIORAL ASPECTS OF YOUR LIFE AND ROUTINES
PREMIUM ADD ONS LIKE MANUAL THERAPY, NUTRITION COACHING, AND MINDSET ENHANCEMENT

DIRECTING FOCUS TO THE RIGHT PLACES
EFFICIENT AND TEAM DRIVEN PERFORMANCE
MANAGEMENT OF COMPLEX INJURY CASES

Great leadership is built over time. My work in professional sports is deeply rooted in performing at the highest level in any role I filled. I am proud of what I have accomplished but it also came with some failures and setbacks along the way. I was fortunate enough to be around some of the best people, leaders, and performers from a young age.
From my time as bat boy up through my time as head athletic trainer, I watched and worked along cy young award winners, hall of fame players, world champion managers and award winning front office executives. I experienced first hand how they sustained success.
I learned early about the importance of the collective effort that is needed to sustain greatness; and accumulated a work ethic, resiliency, and expertise from the best parts of the people around me. I utilized these same qualities while also being a key part of one of the best performance groups in baseball.
Over time, I have also learned what habits and routines did not work and how to avoid landmines. I am excited to share this with groups of people who have similar values and goals for their own career or team.
- James T Quinlan, President and Founder
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